These are the random musings of the world's slowest human being as he runs/jogs his way to better health and fitness. Some days it's serious, most days it's just fun. Enjoy!
Saturday, July 27, 2013
Sometimes you've got to take the bad with the good
Today I am 190.2 pounds of rolling thunder.
Sometimes my back and I have serious disagreements. Other times, we just hold discussions on how the day is going to go. Usually, the issues are more a matter of discussion than serious disagreement.
So today things are a little balky. I should have seen it coming, but the week of running had gone so well it was hard to imagine things would end this way.
It was a good week of running. I made my usual 5- and 6-mile loops without any walking. In fact, I was able to climb all the hills without so much as one walked step. I was also able to accelerate just a bit on a few of the climbs, which normally does not happen.
But yesterday, the wheels started coming off. I wanted to do a timed 3 miles to see if I had made any progress, but just a few strides into my first hill climb I knew it wasn't to be. The strength in my legs and lungs just was not there.
I walked and ran up the first half-mile hill, stretched and then hit the road. I slogged through a mile in pretty good time, but when I made the turn, I decided to shut things down. This dog would live to fight another day.
But that day won't be today. Balky back and I are in negotiations. Tylenol and other meds are involved. Hopefully it's just a discussion and not a serious disagreement.
Wish me luck!
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